There’s a difference in being in a room and knowing you belong in a room!

How are you? This past weekend in October we celebrated World Mental Health Day and I wanted to check-in with you.

The past few weeks here in America have been for mentally exhausting for me.

It’s almost that time of year again where some managers may look at as an “eye-rolling” duty or it may fall under the category of “fun times” in the life and times of management. What is this duty? Performance Evaluations.

At some point in our lives, especially in our career, we experience some level of self-doubt and anxiety. We may question, am I doing this right? How will I ever complete these projects on time?

For those that are starting the new year into a leadership role! Congratulations! You were called and chosen! Ready to lead?!  

Wait... What? Huh? I'm sure you're reading this title and shaking your head, thinking that I have the title all wrong. I assure you it's not. Keep reading.

Are you working in an environment that you know is no longer for you? It is plagued with a boss who micromanages and fails to recognize your accomplishments regardless of the effort and time you put in. 

As humans, we have been gifted with various emotions. Emotions are great, they allow us to feel excitement, joy, fear, sadness, etc. and allow us to protect ourselves if needed.